Coaching and Mentoring
What is Coaching?
Coaching is a process by which you are supported and facilitated to reach personal goals. We will explore these together encouraging you to reflect and set your own path.
What is Mentoring?
Mentoring is where I will share my specific skills and knowledge in order to support you to achieve your aims.
Coaching and Mentoring
For young people and adults with additional needs
Coaching can include areas such as :
Developing self confidence
Building self esteem
Managing feelings and emotions
Developing assertiveness
Achieving life goals
Coping with daily challenges
Dealing with specific life events or challenges
Managing work life
Looking after your health
Managing procrastination
Developing as a leader/aspiring leader in the workplace
Career development
Mentoring can include areas such as:
Developing skills for learning
Time management
Employment skills
Career development
Revision and study skills
Developing literacy skills
Managing difficulties relating to dyslexia
Organisation skills
Developing social and communication skills
Understanding and working with your diagnosis
Managing sensory needs
Managing emotions
Managing relationships
Managing work life
Developing organisation skills
Coaching and Mentoring
for parents, carers and other family members of a person with additional needs
Coaching can include areas such as:
Understanding anxiety-led behaviour
Building confidence
Building resilience
Managing emotions
Ensuring time for you
Balancing demands on your time
Managing your different roles and responsibilities
Returning to work
Developing assertiveness to benefit you and your child
Navigating education and benefits bureaucracy
Managing relationships
Looking after your own health
Mentoring can include areas such as:
Developing strategies for supporing anxiety-led behaviour
Supporting your child’s emotional development
Communicating with your child with SEN
Developing your child’s communication skills
Supporting your child’s learning
Developing your child’s attention and concentration
Understanding your child’s needs/diagnosis
Accessing services
Understanding special education
